For years, Stic a/k/a stic.man has been an advocate for living a healthy lifestyle and inspiring others to make positive changes. The dead prez member founded the RBG fitclub and website, an online spot where people can download workouts and recipes, as well as purchase his The Workout album.
HipHopDX recently spoke with Stic about what motivates him in the gym and what he listens to while working out.
“No plug intended, but honestly my album The Workout is in heavy rotation,” he says. “The Workout is an all-ages, health and fitness-themed album. No Cursing. No N-word.”
Besides his own album, Stic also says he listens to “Jay Z, M.O.P., [John] Coltrane, Lenny Kravitz, Ace Hood, Imagine Dragons, Rihanna, Papa Roach, Juicy J, Avicii, all types of stuff.”
In March 2014, HipHopDX spoke with stic.man about Health In Hip Hop. “With all the deaths from drug abuse and standard American diets, RBG FIT CLUB was something I developed to continue to make sure that holistic health and fitness stays relevant in the Hip Hop arenas for sure,” he said at the time. “Look at 50 Cent’s remarkable survival and triumph over nine bullet wounds to a massively sculpted physique and how he has publicly said he doesn’t drink or smoke.”
Other emcees, including 50 Cent and Immortal Technique were also a part of this roundtable discussion about health. To read the roundtable discussion, click here.
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how exciting…
drop and gimme 20 fat boy
Yal posting this nonsense meanwhile Trick Trick has a new track with Shady, G-Unit dropped another remix, and we get the trailer for Andre 3000’s new movie. smh
Trick Trick track is on the site moron.
Sir if you use that simple brain you will see that I posted my comment 6 hours ago. You posted yours 5. Go to the audio section and tell me the timestamp on the Trick Trick song. 5 hours. I believe now would be a good time for you to chug some Draino so as not to reproduce.
or your dumb ass is just impatient
“Sir if you use that simple brain you will see that I posted my comment 6 hours ago. You posted yours 5. Go to the audio section and tell me the timestamp on the Trick Trick song. 5 hours. I believe now would be a good time for you to chug some Draino so as not to reproduce.”
BOOM!!!
WHO GIVES A FUCK? HHDX IS THE FUCKING WORST
REAL NIGGUZ LISTEN 2 JA RULE WHILE WORKING OUT! #PRAISETHEGOD
Rihanna?? lol
i was listening to some riff raff at the gym and started laughing at his funny lines “im the white gucci mane with a spray tan” and dropped the weights on my foot and broke my big toe.
lmao
smh, the “journalist” on this site have finally went full retard u_u…yeah lets not report about new dead.prez music…yeah lets not talk about Grand Puba’s new music, lets exploit Lord Jamar salty ass..
yawl lame as fuck, i swear lol
does he even lift??
I thought he listened to Malcolm X Che Guevara and Mao Zedong speeches 24/7. This nikka disappointed me. Fake ass revolutionary.
Really?
I listen to Stic’s “The Workout” when working out, or Immortal Tech, or Jedi Mind Tricks, but definitely not Jay-Z.
You tripping…. I was in the gym the other day and “Cough up A Lung Marcy Son Ain’t Nothin Nice” came on the Pandora, I had to do a extra set just because…. Reasonable Doubt album is Treadmill or cardio music….
“Cough up A Lung Marcy Son Ain’t Nothin Nice”
The song is called “Where I’m From” son lol
I READ DX WHEN I’M TAKING A MASSIVE DUMP
I know you’re white because you said “taking a massive dump” instead of taking a shit
I just took a big 4th of July poop, you want to write on that story too?
Good to hear, heard some of it and will cop it for my son and myself
Crackhead workouts. Yeah.