50 Cent stopped by NBC’s “The Today Show” earlier today to discuss his fitness book Formula 50, which provides readers with tips on how to get into shape. During the interview, he reflected on how he got interested in fitness in the first place, stating that his trip to rehab in 2000 after getting shot encouraged him to start working out.
“I was hurt pretty bad so I had to come back to go through rehab in a city in New York and I would travel, it was an hour from where I was staying,” he said. “From there, they’ll put you on special treadmills to walk because my legs were damaged pretty bad. And then I started to go to a local gym to walk on an actual treadmill. Just being in the environment, it made me want to be more involved in the other aspects of my physical health.”
He also addressed a few laws in the book, ending with “Learn to embrace chaos in the gym. Turn it to your advantage.” “The gym itself, there’s so much going on that you’ve got to be able to improvise sometimes,” he explained. “If you set a strict routine of things that you actually do and you come and someone else is there, you’ve got to learn how to move, how to make the adjustments.”
Watch the interview below.
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Thursday: 50 will talk about the type of bagels he eats while recording radio pop songs.
Friday: Kendrick will talk about the origins of the bagel dog.
Monday: Game will Tweet 50 telling him he didn’t invent bagels, thus starting a Twitter war.
Tuesday: MOP will talk about how since they’re broke and homeless they would eat those bagels, then toute their new mixtape.
Shit ain’t funny dude…
this was lame
I stopped reading after the first line…….. You are a true dummy!
Congratulations on writing the lamest comment of 2013 already. You should get into comedy, because comedy isn’t going to get into you.
gotta say that 50 is most business minded artist, i hope he dont never fell off and die as a billionaire.
He should be a nice guy and hook up rick ross with a free copy, dj khaled and french montana all look like they could benefit from this book too!
TRU!
steroid junky
The only nigga you need to talk about is your hero JA RULE
Gay RUle is over Trash Rap
G-Unot & G-Unit For Ever
G-Unot is from 50 also, you beter say BWS motherfucking fool
wait whyd i get this roley boy tat
shits gettin confusin
50 STAYS WINNING HIS ON COURSE FOR A UK NO 1
“he’s” you retard
not really a fan of 50’s music too much anymore but he always puts out interesting books… will check this one out since i am into taking care of my physical fitness myself
ACTUAL ACTUAL ACTUAL
ENVIRONMENT ENVIRONMENT ENVIRONMENT
“Shit ain’t funny dude”
Then why did you respond, dude?