Rick Ross Details Weight Loss, RossFit & Eating Fruit Again

    Rick Ross says he’s losing weight without having to alter his diet too much.

    “I still eat the way I want to eat,” he says in an interview with Tim Westwood. “I just go to the gym…It’s this shit called CrossFit. I call it RossFit. It’s called RossFit now.” 

    The rapper says Reebok introduced him to a trainer who gave him workout tips. He says that’s changed his lifestyle. 

    “The most I used to do for exercise was stand up to count the money,” Ross says.

    While he may not have changed his diet too much, Ross says he has added a food group to his daily intake.

    “Now, they give me fruit to eat,” he says. “I forgot what fruit had tasted like. I eat pears now and shit like that.”

    Fat Joe, who has also been outspoken about weight loss was asked about advice he’d give Ross in 2011.

    “He’s a grown man,” Joe said at the time. “Whatever his health problems are, he’s gonna deal with them or do whatever he got [to do]. I can’t offer that man nothin’.”

    RELATED: Fat Joe Talks Weight Loss, Advice For Rick Ross

    82 thoughts on “Rick Ross Details Weight Loss, RossFit & Eating Fruit Again

    1. crossfit is for girls you fat piece of shit

      you still got bigger titties than my girl you need a bra

    2. Titty Man is the best nickname ever for this guy. Suge Knight is the people’s champion for that one. I hope he really does knock him out and play with his titties.

    3. I have been at his concert on sunday 18 May 14, and I must tell you he was shit the crowd 90% of them acting like gangsters and dickheads 🙂 fuck that never again in ross concert
      before that I was at action Bronson concert 17 May 14 and he is one of the motherfuckers I go and see on and on and on …..

      1. was that the show that he brought out a shirtless Biebevelli Tha Don to do his rendition of ‘Dear Mama’ by the late Tupac Shakur?

      2. I havent mention the show was last sunday 18 May in London Roundhouse 🙂 and to be honest I left the show after 40 minutes when Ross came out 🙁 because it was shit…. lucky I was that I met Action Bronson sneaking in at Rick Ross concert 🙂

    4. Just don’t understand how he can continue living using another grown man’s REAL name that in the “hustle” world is considered a legend…that shit is not whats up at all…speaking on music my man Rozay’s subject matter is becoming redundant…

      1. Yeah dude, it is not awesome to use a random drug dealers name as a rap pseudonym, golly
        g whillikers Niccolo Machiavelli is turning over in his grave.

    5. This fat fuck has gone too far. The other night he let Justin Bieber come on stage with him and do a 2Pac song! Suge Knight is going to handle this butterball ass nicca.

    6. he got soft and squishy in his old age, a young william was svelte and fit as hell from slamming all those heavy prison cell doors shut all day.

    7. William is gonna be 40 soon still playing fancy dress up like a 10 year old after watching scarface

    8. As Rick Ross’ manager, I plan on overseeing the success of his health plan. Soon you will begin to see the progress in his work 3 to 4 months from now as he begins a rigorous training regimen that includes lifting a boulder/running with it up a mountain or wrestling a grizzly bear. My client will become svelte and sleek, like a red Corvette. #bawse

      1. I will never eat lemon pepper wings ever in my life! Thanks for ruining that shit for me asshole!

    9. This fat fuck has gone too far. The other night he let Justin Bieber come on stage with him and do a 2Pac song! Suge Knight is going to handle this butterball ass nicca.”

      That’s called a fucking tribute. Meanwhile, 50 goes in and ruins one of michael’s unreleased songs. YOu can hear it in the michael album.

      1. What is a so called gangster doing with a canadian white pop star? no one wants to hear bieber or ross pay tribute to Pac. That nigga was a C.O., Pac used to be in a prison getting his booty searched by a nigga like William.

      2. Godfather 50 actually met Michael. MJ was a big fan of his. But regardless of that I dont see 50 on that new MJ album anywhere so you lying.

      3. 50 met MJ. OVER THE PHONE!! So not really, Whoo Kid put Micheal on his phone for them to speak.

    10. taking the fat away from ross is like taking the rap skill away from eminem. Being fat made rozay how can you abondon what made you you fat fuck.

    11. Crossfit is a JOKE in the bodybuilding/powerlifting world. I shouldn’t be surprised that this fat fuck thinks crossfit is a workout. You know your a fatass when you don’t remember what fruit taste like! I’m sure he knows what Biebers cock taste like…

      1. A clue? There isn’t one Mr. Olympia who does crossfit. Phil Heath, Jay Cutler, Ronnie Coleman, Schwarzenegger. None of those guys do Crossfit you cocksucker. There’s a standing joke in the bodybuilder world.

        Wanna hear a joke??? Crossfit.

        Or did I hurt your feelings cause your a Bieber fan? Go do crossfit and listen to Bieber you fucking faggot.

    12. this guys whole body and persona is one big fail

      no wonder he has to put molly all in their drinks to get laid

    13. Wonder why Westwood didn’t ask him about him and his boy Gunplay aka NoChainz getting exposed for having fake ass watches.

    14. i first read the synopsis as “Rick Ross says he’s losing weight by eating peers” and, albeit mislead by my own error, i wasn’t surprised

    15. 50 met MJ. OVER THE PHONE!! So not really, Whoo Kid put Micheal on his phone for them to speak.

      50 lied. He never met MJ. No one fucks with him these days.

    16. Man officer Ricky and Westwood in that picture… The fakest nigga of all time and the wackest wigger of all time. This deserves an award of some sort!

      1. He is! When William Robert’s goes home at night he hangs up the beard, washes off his tattoos and watches Golden Girls.

    17. HE’S LOSING ALL THAT WEIGHT BY RUNNIN’ FROM HIS PAST!!!!

      …..HA!!!! FAT ASS FRAUD!!!!

      DON’T HATE ON MY OPINON!!!!

    18. “Now, they give me fruit to eat,” he says. “I forgot what fruit had tasted like. I eat pears now and shit like that.”

      LMAO!!! This is one dumb overweight pinhead.

    19. HOW YOU FORGET WHAT FRUIT TASTE LIKE? THATS A FAT MUTHAFUCKA

      TALKING BOUT CROSS FIT- NIGGA YOU GOTTA WORK OUT- TO GET IN SHAPE, SO YOU CAN GET IN SHAPE TO GET IN SHAPE!!!!

    20. yoooooooooo rickkkayyyy yo fat ass aint never ever ever ever ever ever ever ever

      gonna be skinny, regular, fit nothing.

      new mixtape called “tits forever”

    21. Exercise is good for your health, I’m lad he’s thinking about his health and not just money and success.

      1. nigga had 2 back to back seizures at the age of 35. what good is money and success if you’re a diabetic slob who only lives to 42.

      2. Seizures are caused by brain activity you idiotic inbred, weight had nothing to do with it, Wayne suffered from two seizures and so did Rich Homie Quan. Ross will outlive you because you will most likely commit suicide.

      3. i didnt say it had to do with weight i implied that his seizures had to do with his health and lifestyle. which includes not exercising, abusing drugs and alcohol and eating like a whale.

    22. When you look in your basket and discover an extra piece of chicken or an extra buttered biscuit, thats most definitely winning. #wingstop

    23. TITS FOREVER
      GOD FORGIVES, TITS DON’T
      TITTY MADE VOL 1, 2, 3
      TITS OF MIAMI
      DEEPER THAN TITS
      TEFLON TITS
      TRILLA TITS

      1. I heard no one call him cartman but that’s what he looks like. I wonder if any of the mmg rappers are calling him fatass.

      2. Gunplay just did an interview with Breakfast Club and he called him fatboy a few times and they all laughed.

    24. “i didnt say it had to do with weight i implied that his seizures had to do with his health and lifestyle. which includes not exercising, abusing drugs and alcohol and eating like a whale.”

      My concerns are with the rappers who abuse Promethazine/Codien syrup, we have lost too many legends to syrup, Big Moe, DJ Screw, Pimp C.

      Ross will be fine he doesnt have the addiction of an Ol Dirty Bastard or the weight problem of
      Buffy the rapper or the recklessness of a Tupac. All you have to do is perform 6 shows a month
      and eat correct portions and exercise and you will live longer than the savages.

    25. Honestly, good for Ricky Rosay. Puttin in real work for a healthy lifestyle and staying true to his own self. Ppl be frontin all the time cause theyre afraid of what ppl think.

      All these haters gon hate cause they got they own shame issues– but look whos still rich… “and I was like… biiiiiiiitchhh”.

    26. Eating fruit aka:sugar to lose weight, is not the healthiest way for Rick to be losing weight. Maybe initially but not long term. His cutting down on starch, bread pasta and processed foods is the initial reason…. but long term and without ingesting quality fats, proteins and veggies…. he’ll be going back to his old ways because his body will be starving for quality calories. Sorry Rick, love you man but see me when your body hits that wall big fella!

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